Sunday, August 5, 2012

August 5th, 2012

At Crossfit L'usine with the man Mizar.     Probably should have let someone else take the photo.

AMRAP 10 minutes
3 PC 225#
3 muscle -ups

6 rds + 2 PC.   Humidity was large problem. Had to chalk between nearly every clean and set of MU.
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