A couple more posts for Why I Crossfit. It's best to read this series in order.
http://www.crossfitcaliforniacity.com/2009/09/22/this-is-why-i-crossfit-part-iv-fancy-roman-numerals/
All 4 posts can be found by clicking to the link and scrolling to the bottom. These posts basically sum up the reasons I crossfit, and this author does it much more eloquently than I could.
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