13.5 = 108 reps.
That's not a misprint. Made the cutoff at 3:57 and then laid on the ground for a full 75s. I was completely spent and it was a full 100% effort to make the cutoff. Chipped away super slowly on the thrusters and only ended up with 18 reps in the second 4 minutes! I put everything I had into the first four minutes and imploded last 4 minutes. Very satisfying to make the cutoff on my arch nemesis movements and a bit disappointed not to gather myself for a few more reps in the second 4 minutes. 2 hours later and just finally coming around.
Open was fun, excited to move on.
April 4th
4th
3 rounds in 4 minutes:
15 Thursters @ 95lbs
15 C2B Chin-ups
*Try to finish just before the time limit
+
5 min rest
+
5 sets @ 75%:
30 sec Rowing
30 sec rest
30 sec Burpees
30 sec rest
84 reps in 4 minutes.
complete the 75% work.
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