Power Clean at 235lbs on 3-16-10 (PR) from pat skinner on Vimeo.

This post falls in line with yesterdays post and the need to stay patient with fitness and fitness goals. This is personal record (PR) for me on the power clean at 235lbs. The progress has been slow and steady. My previous PR was 225 on 12-31-09. So 10lbs is progress. Nice and slow, incremental gains.