A place to log my workouts and easily search for them.
Wednesday, May 30, 2012
10 minute partner Airdyne
Training still going well. Bodyweight is up to 199 which is heaviest ever. Squatting and especially cleans are feeling very strong. Did a 10 minute partner workout with Ryan the other day. Max calories on the air dyne in 10 minutes. 401 calories.
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