Open WOD 12.4 results and Open WOD 12.5

Open wod 12.4 was probably my best performance by far.  Started with 113 unbroken WB and did Karen in 5:24 and was still breathing ok.  Double unders didn't go great but got through them then was able to get 16 muscle-ups for a 256 score. I was exhausted and smashed after the wod and felt like I gave it a good effort.


Open Wod 12.5 is AMRAP in 7 minutes.

3 Barbell Thrusters    100#/65#
3 Chest to bar Pull-ups
6 Barbell Thrusters
6 Chest to bar Pull-ups
9 Barbell Thrusters
9 Chest to bar Pull-ups
12 Barbell Thrusters
12 Chest to bar Pull-ups
15 Barbell Thrusters
15 Chest to bar Pull-ups
18 Barbell Thrusters
18 Chest to bar Pull-ups
21 Barbell Thrusters
21 Chest to bar Pull-ups...

It should be interesting.