http://www.crossfit.com/cf-info/start-how.html
The above is Crossfit's guide to getting started.
http://crossfitfootball.com/
This is the website for Crossfit Football. It is done by John Welbourne, a former NFL lineman. It's unique in that it is Crossfit programming for the specific demands that are known for football. I expect to see similiar website pop up for all sports. Crossfit training is excellent and it's methods could be applied to all sports from soccer to basketball to tennis. The teams and or individuals that pick it up first will have a leg up on the competition in regards to strength, speed and endurance.
http://journal.crossfit.com/2009/09/crossfit-pia-grand-opening.tpl
Crossfit PIA opening. This is a crossfit gym that has been invested in by Lorenzo Neal, Ladianian Tomlinson, Chuck Lidell, and Ray Lewis.
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